I weighed in last night, and lost another 1.2 lbs, for a total of 44.2 lbs lost. I'm hoping for a bigger week next week, so I need to dig in a little and work harder.
At this point in my diet, I need to shake things up a bit in the workout area. My daily three mile walk/jog has gotten easy, so I found a nearby hill that is one mile straight up. It's a killer to walk up, and equally as difficult to run down. However, I feel fantastic after I've done it.
I think this week, I'm going to alternate the two routes, and see what my results are. My eating will be a little better too - the fourth of July goodies are out of the house- so my goal is to be down at least three pounds next week. I know I can do it.
I did have something exciting happen this week, though. For the first time in TEN YEARS (yes, I'm shouting that), I was able to take off my wedding band and engagement ring. I'm taking them this weekend to be cleaned at a local jewler. That milestone felt fantastic!!
Have a skinny day!