Actually ON a Wednesday. I know, I know, hold your applause. :)
I lost 2.6 pounds tonight, and am about a half pound away from losing 40 lbs total!
I don't have any great words of wisdom tonight, so I'll quote one of my dearest, best friends, Jeni, concerning weight loss.
"Shut 'yer pie hole!"
Silly, but great advice. Sometimes, we just need to choose not to eat. Now before I get comments from people thinking I've gone off the deep end, I'm not talking about your main three meals, or even healthy snacks. But if everyone is going out for....coffee, icecream, pizza, soda, etc. doesn't mean you have to as well. Go along, have fun - even carry the conversation, but shut 'yer pie hole, and don't eat! The less non-essential snacking, the faster you'll lose.
Are any of the rest of you dieting? I'd love to hear from you!